Top Fitness Blogs To Keep You Going

Looking to reach your fitness goals? These blogs have got you covered. From bodybuilding to yoga and everything in-between, these blogs provide comprehensive workout guides, diet plans, and advice to help you achieve the health that you deserve.

1. Carrots ‘N’ Cake

Don’t let the name deceive you – Carrots ‘N’ Cake is an online hub for all things fitness and health. Run by Tina, a certified exercise nutritionist, crossfit trainer, and personal trainer, Carrots ‘N’ Cake has all sorts of advice on food, workout routines, and living a balanced life. Her fitness section documents her crossfit training and marathon running and provides advice on those looking to start competing in these types of competitions. She also has a section entitled “Fit Pregnancy” to help out new or expecting mothers who are trying to get into a fitness routine. And, perhaps most essential, Tina has a workout guide section where you can find all of the workout routines you could possibly dream of. She has videos that go along with many of the guides, so that you can make sure you are getting the maximum out of your workout. In addition to her fitness content, Tina has several categories that are sure to help you achieve a healthy, balanced lifestyle. She has a plethora of healthy recipes available, many of which come with video demonstrations. You can find recipes for parmesan cauliflower hash browns, carrot chicken ramen noodles, and even yummy cocktail ideas. She also has a beauty section that covers different beauty products, a lifestyle section that talks about all things motherhood, and a weightloss section that discusses her journey with weight. Carrots ‘N’ Cake really does have everything you need to jumpstart your health and achieve your fitness goals. (https://carrotsncake.com/)

2. Fit Bottomed Girls

Fit Bottomed Girls is committed to making your fitness journey fun. They know that being healthy doesn’t have to be boring, and they want to show how anyone can have a stress-free, fitness lifestyle. They are here to help you ditch the diet drama and embrace your inner confidence to see that you and your body are worth taking care of. Their fitness page has lists of all of the different kinds of strength and cardio workouts that you can try. They also have workout guides for all of these kinds of fitness that you can do yourself. There is an incredible variety, so you’ll be sure to find something that works for you. Looking to zen out? Try the Mindful Running Workout or 10-minute Zen Barre Workout. Building your strength? Take a look at their 6 Moves for Enviably Strong Arms or 10 Best Fitness Marshall Workouts. Travelling? No Problem! Try their Bodyweight-Only Workouts for Travel or the Mini Band Strength Circuit You Can Do Anywhere. They have workouts for every possible scenario, so you can be sure that you will not be making any excuses. They also have a Motivation section with fitness journey stories and goal setting advice. There are music playlists to make your workout fun and intense, nutrition pages that provide you with healthy recipes, and even a podcast to keep you extra motivated on your fitness journey. Fit Bottomed Girls is an excellent place to look if you’re hoping to keep your fitness fun, exciting and consistent. (https://fitbottomedgirls.com/)

3. Blogilates

Run by award winning fitness instructor, entrepreneur and personality Cassey Ho, Blogilates is an all-encompassing blog that can help you meet your goals and feel good about yourself. Looking to spice up her pilates classes, Cassey began fusing fun pop music into her usual routines. The result was a completely new upbeat form of pilates which she coined as Pop Pilates. Today, Pop Pilates is a live class and an internationally recognized instructor certification program, and Blogilates exists so that all people can experience the fun fitness workout that is Pop Pilates. The blog features hundreds of workout videos that you can do at home, including things like Cassey’s Cardio Dance + Ab Workout, Silent Death Cardio – Apartment Friendly, Ultimate Back Workout – 5 Moves to Your Fittest Upper Body, and more! Cassey also has different fitness challenges to help keep you motivated, with full month guides for things like the Flat Abs Challenge, the 30 Day Butt Lift Challenge, and more. Cassey also provides calendars with workout guides to help you reach your goals. Blogilates features a blog section where Cassey discusses things like body image, emotional well-being and fitness, and the role of food and diet in fitness. Blogilates is a great place to go if you are looking to revamp your fitness routine with fun videos and step by step fitness guides. (https://www.blogilates.com/)

4. Kayla Itsines

Kayla Itsines has made it her mission to “help as many women as possible achieve their ideal body” so that they can feel happier and more confident. After becoming a personal trainer, Kayla designed her series of fitness ebooks entitled “Bikini Body Guides.” Itsines started out as a personal trainer in Australia, where she mainly taught workout classes for older women. After weeks of having the women workout on machines (her only job was to tell them when to switch), Itsines decided to switch it up and implement High Intensity Interval Training (HIIT). Her circuit workouts were a hit, and pretty soon she had clients of all ages participating in her programs. She had her clients take before and after photos of themselves, and before she knew it, people all over where requesting her workouts – hence, the Bikini Body Guide. Itsines’ guide includes a 12-week fitness plan – mapped out by the day – and a nutrition plan to go along with that. The fitness superstar has developed a following of over 25 million and an online community of “BBG” workout fans. If you’re looking for a workout that’s going to get you in shape (and fast), BBG just might be for you! (https://www.kaylaitsines.com/)

5. Nerd Fitness

The Nerd Fitness about page reads “Regardless of where you’re at on your fitness journey today, we’re a community of underdogs, misfits and mutants that can’t wait to help.” The organization lovingly refers to themselves as a bunch of weirdos and misfits that are looking to develop healthy habits and feel good about their bodies. They welcome anyone and everyone to join their fitness journey. The goal is not necessarily to get jacked or stay slim – its to feel good about yourself and live a happier, healthier and more fulfilling life! Nerd Fitness operates like a video game – you create your character and track your workout quests online. Through this community, you are able to make friends and keep each other accountable. The website has free resources and other challenges that you can pay for. If you’re not quite sure about working out (and a video-game fan), Nerd Fitness is a great place to get started. (https://www.nerdfitness.com/)

6. Breaking Muscle

Breaking Muscle is a community-led workout platform that engages users of all fitness levels. They aim to provoke discussion and deliver “practical and actionable” information. Breaking Muscle offers workout plans for flexibility, kettlebells, yoga, pregnancy, fat loss, muscle strength, and several other specific categories. The site also has articles on every possible fitness topic you could ever imagine. From “Simple Rules for Crushing Health and Life” to “A Comprehensive Pegan Diet Guide and 7-Day Meal Plan” (“pegan,” I learned, is a combination of Paleo and Vegan diet restrictions), Breaking Muscle has everything you need to succeed. Their fitness page features columns that explain different aspects of fitness, problems you might run into and suggestions for maintaining effective workout habits. Their workouts page has daily workout plans to help get you motivated. The plans are great if you don’t quite know what you’re doing at the gym (or if you’re just looking to switch it up). They’re also helpful if you have trouble staying committed – having a plan makes staying on track easy. The website also has a healthy eating page, filled with yummy healthy recipes to keep you fit, and a “reviews” page, which reviews different fitness products so that you know you are using the best of the best fitness supplies. (http://muscleandbrawn.com/)

7. Fitness On Toast

Faya Nilsson aims to provide her readers with an “unbiased, honest, organic, free-range view on ‘fitness, nutrition, travel and fashion.” The name is born from her realization that so many meals these days are served on toast, and she thought she’d introduce some fitness on toast in continuation of that trend. Faya’s blog is filled with great fitness, food, and travel advice to keep you happy and healthy wherever you may be in life. She has a great “Why To” section, where she explains the health benefits of everything from stretching to meditation to riding horses to eating white fish. Her fitness section includes articles explaining how she got into fitness and how you can keep your motivation going. She also reviews different fitness classes and explains the ways in which taking a wellness approach to life can improve your day-to-day. In accordance with her advice, Faya provides excellent recipes to help you stay healthy. Some of the recipes include energy balls, lettuce wraps, juices, and healthy egg muffins. Another great feature of Fitness on Toast is the interviews section, in which she catalogues her interviews with fitness and health professionals from around the world to help her readers understand the different approaches they might take. Fitness on Toast is an all-encompassing blog that will most-certainly inspire you to take your life to the next level. (http://fitnessontoast.com/)

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